So - what is mindful writing?
So - what is mindful writing?
Mindful writing essentially consists of three components: mindfulness, core writing skills and journalling. When these combine, the result is focused students: ready to reflect and write creatively, with greater depth, about topics that will enable them to nurture and develop a greater sense of self awareness, self-worth, self confidence and resilience.
A Journey Not a Destination
A Journey Not a Destination
Creative journeys are ignited and unfold in calm minds. This type of headspace can be difficult to find in a busy classroom. Our programme supports teachers to create the optimum learning climate, enabling pupils to think deeply about their writing choices, from selecting words, learning spellings, writing as a reader and editing and improving their work. Over time, pupils become self motivated and independently find this headspace.
Mindful reflective writing journaling
Mindful reflective writing journaling
"Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering." St Augustine
Our programme encourages children to self - reflect and use this reflection to inspire some lovely, personal writing.